- Get at least 6 hours sleep the night before a test
You are more likely to remember what you have learned if you have had a good night’s sleep. - Eat before a test
Food will give your brain energy and help you to concentrate. - Wear comfortable clothing
Being uncomfortable is a distraction. Also, it’s better to wear several layers of clothing so you can put on or take off an item if you feel hot or cold. - If possible, sit at the front of the examination room
If you sit at the front of the room you are less likely to be distracted by other students and can hear the recording better for the listening paper. - Make sure you understand all the instructions before you begin
Don’t be afraid to ask the examiner to repeat any information you are unsure about. - Before you start your test, quickly look at the whole test paper
Looking at the test paper quickly before you start will help you to manage your time better. Decide how long you should spend on each question. - Always read the questions carefully.One of the most common mistakes students make is not to read the questions carefully enough. Read all instructions slowly and twice if you have time.
- Answer the questions you find easy first .Answering the questions you find easy first will give you confidence and save you time later on.
- Don't waste time on questions you cannot answer.Spending a lot of time on a question can make you lose confidence. If you can’t answer a question go to the next one and come back to it later, if you have time.
- Check your answers carefully.If you have time at the end of the exam, read through your answers. But remember, your first answer is usually correct so only change answers if you see a mistake.
- Be positive and try to stay relaxed .If you are relaxed you will be able to concentrate better. Breathe slowly and deeply and try to put all negative thoughts out of your mind.
from : http://www.itests.com/xg/editorial/customer/links/13
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